Lifestyle consultant
alisha Francis
Personal Life & Identity
Personalised support designed to help you gain clarity, confidence, and alignment with who you are and how you want to live.
Work with me
Career Development
Tailored guidance to help you define your direction, build confidence, and progress in your career with purpose and intention.
Corporate Programmes
Mindset in Motion works with companies to enhance wellbeing, mindset, and performance in the workplace.
About me
BACP Level 5 qualified Psychotherapeutic Counsellor and Employment Advisor with over four years of professional experience supporting individuals in personal development, emotional wellbeing, and career transitions. Founder of Mindset In Motion, evolving an established UK private practice into an international lifestyle consultancy, with experience supporting over 900 clients globally through online coaching and digital therapy platforms. With more than 3,000 combined counselling and employment support hours, Alisha is recognised for maintaining consistent 5-star client ratings while empowering multicultural clients across 12+ countries to build clarity, confidence, resilience, and sustainable personal and professional growth.
Life +
direction
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We gently explore:
• Experiences that have shaped you
• Patterns, beliefs, and narratives you carry
• Influences on confidence and self-worth
• Key moments of change or challenge
This is not about revisiting the past - it’s about understanding it, so it no longer leads you unconsciously.
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This pathway focuses on where you are now.
We explore:
• How life currently feels
• What’s working and what isn’t
• Stress, boundaries, balance, and confidence
• Clarity in decisions
This stage creates stability and awareness, allowing you to move forward without overwhelm.
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This pathway focuses on where you’re going.
We explore:
• The life you want to create
• Values, priorities, and purpose
• Confident decision-making
• A realistic, aligned way forward
The outcome: clarity, confidence, and ownership of your life.
CAREER
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For those already working and wanting more clarity, confidence, or alignment.
We explore:
• Building confidence and performance
• Navigating change, pressure, or uncertainty
• Reconnecting with motivation and direction
• Strengthening communication and boundaries
• Deciding whether to stay, grow, or prepare for change
This stage is about making work sustainable, aligned, and supportive of your wider life.
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For those returning to work after time away.
We explore:
• Returning after a career break, health recovery, parenting, or redundancy
• Rebuilding confidence and professional identity
• Clarifying where you fit now
• Reframing skills and experience
• Gaining clarity on next steps
This stage supports a confident, grounded return to work — on your terms.
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For those seeking new or different opportunities.
We explore:
• Career direction and decision-making
• Career change or progression
• CVs, applications, and interviews
• Strengths and transferable skills
This stage is practical, structured, and empowering — helping you move forward with purpose, not panic.
Client Reviews
“Alisha is extremely supportive and understanding. I always look forward to our therapy sessions.”
— Former Customer“She fosters thoughtful and insightful discussions that unlock reasons behind thought patterns and offers interesting ways to improve them.”
— Former Customer“Really understanding and takes care when speaking and listening, whilst offering dialogue and perspective. She's very professional and I would highly recommend her to others.”
— Former Customer